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123 N. Hill St
South Bend, IN 46617



Grocery Store

As a full service food store, we aim to provide a nice variety of grocery products. In each category, we are actively seeking out Local (L) and Regional (R), Certified Organic (O), Fair Trade (FT) Gluten-free (GF) and Vegan (V) options; and products made by fellow Co-ops (Coop). 

We accept all forms of payment including cash, check, credit and SNAP EBT.



  • Flours and other: Arrowhead Mills (O), Bob's Red Mill (O, GF), King Arthur Flour (O, GF), and Nutiva (O, GF) Packaged flours - including many gluten-free options, Baking Soda & Powder, Arrowroot, Corn Starch (O), Yeast
  • Sweeteners:  Laney Honey (L), Heather Valley Honey (L), Brendle Honey (R), Cook's Sugar Bush Maple Syrup (L),  Wholesome Sweeteners (O), Woodstock (O), Florida Crystals (O), Foods Alive (O, R), Field Day (O)
  • Chocolate and Cocoa: Violet Sky (L), Equal Exchange (O, FT), Sunspire (O, FT)

Omena Organics Beans - from Northern Michigan

Canned Goods

  • Beans: Omena Organics (O, R), Eden Foods (O, R), Field Day (O)
  • Soups: Pacific Foods (O), Dr. McDougall's (O), Field Day (O), 
  • Fruit: Native Forest (O), Omena Organics (O, R), Field Day (O)
  • Coconut Milk: Natural Value(O), Field Day (O)


  • Purple Porch Co-op Granola (L), Nature's Path (O), Food For Life (O), Field Day (O), Peace Cereals (O), New England Naturals (O), Mom's BestBarbara's Bakery, Whirlybird Granola (R), Bob's Red Mill, One Degree (O), Barbara's Bakery, Kitchfix (R)

Locally produced Violet Sky truffles.


  • Violet Sky (L), Alter Eco (O, FT), Blanxart Chocolate (O, FT),  ChocoloveEndangered Species (R), Equal Exchange (O, FT), Good Stuff Cacao (R), Mindo (R), Taza (O), Tcho (O), Vosges Chocolate (O, R), Theo (O)
  • Justin's Peanut Butter Cups (O), Theo (O)

Coffee & Tea

  • CoffeesZen Cafe (L, O), Bendix Coffee (L, O), Higher Grounds (R, O, FT), Equal Exchange (O, FT), Kalamazoo Coffee Company (R)
  • Teas:  Equal Exchange (O, FT), Choice Organic Tea (O, FT)Guayaki (O, FT), Traditional Medicinals (O), Rishi (R, O)


  • Pickles & Relish: Bubbies, McClure's (R), Woodstock (O), Randy's Pickles (R), Safies' (R), Sheckler's (R)
  • Olives and Other: Field Day (O), Divina (O)
  • MustardsLocalFolks (R), HoboJims (L), Woodstock (O), Annie's (O)
  • KetchupsWoodstock (O), LocalFolks (R), Natural Value (O)
  • Mayonnaise: Woodstock (O), Sir Kensington's, Primal Kitchen (V)
  • SalsasField Day (O), Crazy Charlie's (R), Dillman (R)
  • DressingsAnnie's (O), Field Day (O), Primal Kitchen (V)
  • Hot Sauces: HoboJims (L), Blis (R), The Brinery (R), Cholula, Dark Star (R), LocalFolks (R), Pope's (R)


  • Rice: Lundberg Family Farms (O)
  • CouscousNear East 


  • Omena Organics apple juice (O, R)
  • R.W. Knudsen (O), Lakewood Juices (O)
  • Uncle Matt's (O) orange juices, apple juice and lemonade

Oils and Vinegars and Sauces

  • Canola Oil (Organic and Expeller Pressed):  Spectrum Naturals (O),  Field Day (O), Dr. Bronner's (O)
  • Coconut Oil (various organic): Spectrum Naturals (O), Field Day (O)
  • Coconut Butter: Dastony (R)
  • Olive Oil (Extra Virgin): Spectrum Naturals (O), Field Day (O)
  • Sesame Oil: Spectrum Naturals (O)
  • Walnut OilLa Tourangelle 
  • Avocado Oil: Primal KitchenLa Tourangelle
  • Apple Cider Vinegar: Bragg's (O), Field Day (O)
  • Other Vinegars: Napa Valley Naturals (O), Marukan (O), Eden Organic (O)
  • Other: Bragg's Liquid Aminos, San-J Tamari sauces (O), Annie's Worcestershire (O), Sunny's Teriaki(L)

Pasta and Sauces

  • Tomato SaucesLocalFolks (R), Field Day (O), Organico Bella (O), Aldente (R)
  • Pasta: Field Day (O), Tolerance (O), Aldente Pasta (R), Montebello (O)


  • ChipsAnn Arbor Tortilla Factory (R), 313 Urban Chips (R),  McClure's (R), Shabark Tortilla Chips (R), Hen of the Woods (R), Lundberg (O) 
  • CrackersMary's Gone Crackers (O, GF), Doctor Kracker (O), Field Day (O), Annie's (O), Earth Balance (V), Van's
  • Microwave Popcorn: Black Jewel (R),
  • Popcorn: Riehle (R)

Refrigerated and Frozen


  • Stone House Bakery (R); Alvarado St. Bakery (O, Coop); Food for Life (O); Dave's Killer Bread (O), Rudi's Organic (O)

Dairy & Yogurt

  • Milk: Organic Valley Milk (O, R, Coop), Sassy Cow (O, R), Hartzler Dairy (R)
  • ButterOrganic Valley Milk (O, R, Coop), Westby (R), Hartzler Dairy (R)
  • Cheese: Schnabeltier (L),  Andrew & Everett (R), Organic Valley Milk (O, R, Coop), Green Field Farm (O, R)
  • Sour Cream and Cottage CheeseKalona (O, R), Wallaby (O)
  • Kefir and Yogurt: Wallaby (O), Lifeway (O), Kalona (O, R), Traders Point (O, R), Noosa

Ferments & Probiotics

  • Farming for Life (L) stocks us with Kimchi, Sauerkraut, Kombucha and Kvass
  • The Brinery (R)
  • Kevita (O), Good Belly (O) probiotic beverages
  • Presto Kombucha (R)

Local Eggs

  • Hebron Farms (L) pastured chickens - also Soy Free
  • Ridge Lane Farm (L) pastured chickens - also Soy Free
  • Third Day Organic (L)

Local and Organic Meats:

  • Pork Jake's Country Meats (L), Hebron Farm (L)
  • Poultry Hebron Farm (L)
  • Beef Hebron Farm (L), Horn of Plenty (L), Third Day Organic (L), Organic Valley (R, O, Coop)
  • Lamb - Hebron Farm (L)

Vegetarian & Vegan

  • Tofu: Nasoya (O, V); Twin Oaks Tofu (O, V, Coop)
  • Tempeh: The Brinery (R, V)
  • Seitan: Upton's Naturals (R, V) 
  • Earth Balance spreads (O, V)
  • Alt Meats: Gardein (V), Tofurky (V), LightLife (V), Field Day (V)



Our Bulk Department is filled with a wide variety of over 100 items, from spices, to fresh nut butters, oils, baking supplies, Fair Trade coffees, cereal and much, much more.  Most of the items are certified organic.  Some of the spices are certified Fair Trade.


NOTE: Our Bulk department is undergoing some changes to help ensure that our customers are able to get the highest quality products.  The items below are bulk products we've had at some point in our past - and many in current stock.  

  • Barley, Pearled - Organic
  • Cornmeal, Yellow - Organic
  • Flour, All Purpose, Wheat Unbleached - Organic
  • Flour, Brown Rice - Organic
  • Flour, Spelt - Organic
  • Flour, Whole Wheat Bread - Organic
  • Flour, Whole Wheat Pastry - Organic
  • Oats, Rolled Quick - Organic
  • Oats, Rolled, Regular
  • Oats, Steel Cut Groats - Organic
  • Polenta - Organic
  • Quinoa, Tri-color - Organic
  • Quinoa, White - Organic
  • Rice, Brown Basmati - Organic
  • Rice, Brown Short - Organic
  • Sesame Seeds, Raw - Organic
  • Wheat Germ, Raw


  • Beans, Black Turtle (Michigan) - Organic
  • Beans, Dark Red Kidney - Organic
  • Beans, Garbanzo - Organic
  • Beans, Pinto - Organic
  • Lentils, Brown - Organic
  • Lentils, French - Organic
  • Lentils, Red - Organic
  • Peas, Blackeyed - Organic
  • Peas, Green Split - Organic
  • Peas, Yellow Split - Organic


  • Apricots, Turkish - Organic
  • Banana Chips - Organic
  • Dates, Medjool - Organic
  • Figs, Conadria - Organic
  • Figs, Turkish - Organic
  • Gogi Berries - Organic
  • Mango, Unsweetened, No Sulfur - Organic
  • Raisins, Seeless Thompson - Organic


  • Popcorn, White - Organic
  • Popcorn, Yellow - Organic
  • Pumpkin Seeds, Tamari - Organic
  • Soynuts, Roast, no salt - Organic
  • Sunflower Seeds, Raw - Organic
  • Almonds, Dark Chocolate - Organic
  • Almonds, Natural - Organic
  • Almonds, Roasted - Organic
  • Almonds, Tamari - Organic
  • Cashews, Raw - Organic
  • Peanuts, Roasted & Salted
  • Peanuts, Roasted & Unsalted
  • Pecans, Organic
  • Pistachios, Roasted/salted - Organic
  • Walnuts - Organic
  • Organic Peanut Butter (self-serve grinder)
  • Almond Butter (self-serve grinder)


  • Cacao Nibs - Organic
  • Carob Super Greens - Organic
  • Chocolate Chips, Grain Sweetened - Organic
  • Chunks of Energy, Cha Cha Chia - Organic
  • Chunks of Energy, Lemon Pomegranate - Organic
  • Coconut, Shredded, Medium Unsweetened - Organic
  • Coffee, Zen Café - Direct Sourced, Fair Trade, Organic
  • Ginger, Crystalized - Organic
  • Sugar, Evaporated Cane Juice - Organic
  • TVP, Non-GMO
  • Yeast Nutritional
  • Yeast, Active Dry
  • Granola, Classic - Organic
  • Granola, Muesli Swiss - Organic
  • Trail Mix, High Anti-oxidant - Organic


Our aim is to stock as much local produce from farms with susatinable practices as possible.  As with the rest of the store, if it is not local, all produce is certified organic. 


  • Apples
  • Arugula
  • Asparagus
  • Beets
  • Broccoli
  • Carrots
  • Cauliflower
  • Kale
  • Lettuce
  • Potatoes
  • Radishes
  • Tomatoes

Other produce

Citrus, Pears, Apples, Broccoli, Cauliflower, Lettuce, Organic Avocados, Organic Bananas



  • Rainbow Light (some O), Smarty Pants, Nutrition Now

Nutritional Supplements

  • Navitas Naturals (O), Foods Alive (R), Spectrum Naturals (O)

Feminine Products


  • Desert Essence, Dr. Bronner's, Kiss My Face, Tom's of Maine toothpaste
  • Fuchs Tooth brushes, Preserve tooth brushes


  • The Soapy Gnome (L), Grandpa's Soap (R)

Skin care

  • NaturAvila (L) skin care products